Tag: salad

Ingredients: Arugula Figs 1 tomato or baby tomatoes Black pitted kamalta olives Walnuts fresh shaved Parmesan cheese Optional: add 3-4 ounces of grilled or baked chicken. Dressing:  1 TBSP lemon juice, 1 TBSP braggs, 1 TBSP apple cider vinegar , dash balsamic vinegar. Directions: Mix or chop all the ingredients together, lighty sprinkle dressing and enjoy!  

Ingredients: 1-cup mesculan mix, 1/4 cucumber, ½ tomato, 2 stalks celery, 1 carrot, ½ red pepper, 1/4 avocado, 1 can tuna, 1 tsp. nutritional yeast, 1 tsp. sunflower seeds. Dressing: 1 TBSP apple cider vinegar, 1TSP bragg’s liquid aminos, squeeze 1/4-1/2 lemon, sea salt & pepper to taste, sprinkle chile flakes on top. Directions: Chop the salad and all the veggies, top with the nuts, yeast, [...]