Incredibly active. In shape. Strong. Vibrant. These are the adjectives that come to my mind to describe model and yogi Amy Lynn Grover. She’s officially the first Playboy cover model to grace the pages of AlumniWellness. Gotta love that. Tell the people what you do! I do it all… I think of myself as a human science experiment. Everything [...]
The number one excuse for not getting a workout in is that there isn’t enough time in the day, right? The thought of allotting the time for a workout plus the post workout tirade of getting ready can seem daunting; that doesn’t mean for a second you should sacrifice your workout. Here are some easy tricks to getting back in those stilettos ASAP after your session.
You can too, blu Democracy is your everyday basic; perfect for around the house, to bed, to nap, to workout and run errands in. These threads are made out of bamboo in LA, sweatshop free. They are literally my second skin and in my opinion it’s the most comfortable stuff to wear on the planet. I [...]
She’s the stunning cover-girl who runs an elite yoga business. We’re getting up-close and personal with Amy Lynn Grover about fitness, fun. She’s a Playboy cover-girl spending her days doing downward dog. Yep, instead of making the modeling biz her main priority, Amy Lynn Grover is flaunting her certified Yogi skills. “I want to inspire people to live [...]
Hometown/Birthplace: Unionville Ontario, Canada Current location: Los Angeles Measurements: 34C, 25, 36 My best trait is: Efficiency and organization. My worst habit is: Perfectionism I wish more men would: Practice yoga The key to my heart is: The key to your heart Most important rule of bedroom etiquette: Rules in the bedroom? I say anything goes. If you need rules in the bedroom you’re with the [...]