Tag: exercise

The number one excuse for not getting a workout in is that there isn’t enough time in the day, right? The thought of allotting the time for a workout plus the post workout tirade of getting ready can seem daunting; that doesn’t mean for a second you should sacrifice your workout. Here are some easy tricks to getting back in those stilettos ASAP after your session.

If you aren’t yet into beets, this smoothie is a great introduction. It’s sweet, delicious and chalk full of antioxidants!