About Amy
Amy Lynn Grover will always be the little ballerina girly-girl she’s always been. After spending 15 years of her life a model and TV personality she’s moved forward with a healthy lifestyle she’s absolutely passionate about–Yoga, Nutrition, Beauty and Fashion; there’s no doubt she’s got plenty of insight.
Maintaining a thin (usually unhealthy) figure also known as ‘the look’ was a top priority due to high industry standards and competition; thus Amy Lynn had her fair share of failed diets, eating qualms and body image issues. That fast-paced lifestyle had Amy in a practice of living and breathing everything in that tone, from eating habits to the way she would exercise.
Amy takes the ‘yoga’ mentality way off the mat to create her own practice of self-love and acceptance. Her knowledge of self, passion for health and beauty has transformed her into a holistic lifestyle coach with a 500-hour yoga certification and a real passion for nutrition (although she’s taken many courses, she’s found what works and has developed a way of her own)– Amy loves creating healthy nutritious meals and snacks for her man, family, friends and Instagram followers alike. No diet, no tricks.
Aside from all this healthy living stuff she’s into, Amy Lynn loves relaxing with her man and spending time with the entire family. She’ll even have a glass of wine or two! Amy is always attempting to learn something new, reading blogs and books and she just can’t get enough of her favorite vitamin: (MN) riding her bike, running, snowboarding, swimming, and hiking.
Credentials: Yoga Teacher training and Advanced Teacher training at The White Lotus with Ganga White and Tracy Rich, Yoga Tune Up Core Immersion with Jill Miller. Certified Personal Trainer by NASM, Certified Power Plate & TRX. Nutrition expert, Reconnective Healer, Colon Hydrotherapist.
Discussion
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You are the most beautiful woman in the world. I used to watch you on Get Out, and it’s a shame you’re not on it anymore. Lana can’t hold a candle to you. Come back to Get Out.
Thank you Derek! I’ll be back in video soon! Stay tuned!
Amy, you’re the cutest! Love the pic of you on the ATV
I love your blog! Keep it up! xoxoxo
Thanks Az!!
Miss you on Get Out Amy!
Awe I miss being on Get Out, stay tuned – I’m launching a video blog shortly
Hi Amy, I grew up in your home town and know a few of your friends. Maybe we will meet when you get back from LA.
Cheers,
Jamie! I think we know each other… I’ll be back home for Christmas
Where did you get your nutrition certification? I am in the market for new knowledge and I am inspired by the way you eat.
The course I took was really just for the certification… I didn’t really agree with anything they were teaching in it. I attained my knowledge from my own research, books, people, experiences, trial and error. etc
Thank you so MUCH for responding! You are a true inspiration to me!
Thank you!! Please feel free to ask me any nutrition questions you may have!
Hey Amy.
I think you have more potential to expand your yoga and nutrition content far further across the web than you originally imagined. Have you ever considered a full video production team and outsourced social media distribution? I think its worth throwing around some ideas.
Please feel free to contact me at eastwestinvestor@gmail.com
Best,
Mike
[...] A. I just finished filming a new fitness DVD and infomercial series. It is for a brand-new fitness brand called Body LX360. Something else that I’m very proud of is a new yoga line called YogaBlu that I’m going launch. It is a sub company of http://www.bludem.com. All the clothes are made out of bamboo. This means that the manufacturing process uses significantly less water than cotton (40 gallons vs 800 gallons per T-shirt). All of this can be found on my website http://amylynngrover.com. [...]
Amy, I think you are on the fast track to being an old soul. Keep inspiring!
Ummm whatkindof stuff do you typically eat?
I eat whole natural foods, lots of protein, healthy fats like nuts, avocados, seeds, coconut and olive oils, vegetables and chocolate haha!
Amy, you look great keep up the good work! When were you in Playboy? Thanks!