Amy Lynn Grover will always be the little ballerina girly-girl she’s always been. After spending 15 years of her life a model and TV personality she’s moved forward with a healthy lifestyle she’s absolutely passionate about–Yoga, Nutrition, Beauty and Fashion; there’s no doubt she’s got plenty of insight.
Maintaining a thin (usually unhealthy) figure also known as ‘the look’ was a top priority due to high industry standards and competition; thus Amy Lynn had her fair share of failed diets, eating qualms and body image issues. That fast-paced lifestyle had Amy in a practice of living and breathing everything in that tone, from eating habits to the way she would exercise.
Amy takes the ‘yoga’ mentality way off the mat to create her own practice of self-love and acceptance. Her knowledge of self, passion for health and beauty has transformed her into a holistic lifestyle coach with a 500-hour yoga certification and a real passion for nutrition (although she’s taken many courses, she’s found what works and has developed a way of her own)– Amy loves creating healthy nutritious meals and snacks for her man, family, friends and Instagram followers alike. No diet, no tricks.
Aside from all this healthy living stuff she’s into, Amy Lynn loves relaxing with her man and spending time with the entire family. She’ll even have a glass of wine or two! Amy is always attempting to learn something new, reading blogs and books and she just can’t get enough of her favorite vitamin: (MN) riding her bike, running, snowboarding, swimming, and hiking.