Goji Berries

Published on Wednesday, June 20, 2012 By Amy Lynn Grover

The goji (lycium) berry provides many excellent benefits, eat them by the handful, soak over night for smoothies or blend into powder.


Besides being a powerful antioxidant, Lycium fruit has a high polysaccharide content that has numerous benefits on the body which helps to regulate the immune system by nourishing, toning and protecting the Liver and Kidneys from age related stress.



  • Promotes blood building.

  • Known as an anti-aging beauty tonic.

  • Is a Yin Essence restorative herb that brightens and strengthens the eyes, supports immune function, builds sexual fluids, creates cheerfulness, supports the legs, and enhances sexual function.

  • Mildly augments the kidney Yang, making it a favorite for the sexually active.

  • Provides more vitamin C than oranges and has more beta-carotene than carrots.

  • Rich in calcium which is known to strengthen bones

  • High in magnesium, potassium, selenium and phosphorus

  • Helps the body convert the foods eaten into energy, instead of storing them as fat, which supports metabolism and healthy weight loss.


It is a must for anyone seeking a long, happy, and healthy life.


 


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