Comments on: Training Tips for the gym http://amylynngrover.com/2012/05/28/training-tips-for-the-gym/ in fine fettle Tue, 09 Apr 2013 19:27:12 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Blue http://amylynngrover.com/2012/05/28/training-tips-for-the-gym/#comment-267 Blue Fri, 16 Dec 2011 00:46:55 +0000 http://amylynngrover.wordpress.com/?p=47#comment-267 It’s much easier to underatsnd when you put it that way!

]]> By: amylynngrover http://amylynngrover.com/2012/05/28/training-tips-for-the-gym/#comment-266 amylynngrover Thu, 01 Dec 2011 18:08:40 +0000 http://amylynngrover.wordpress.com/?p=47#comment-266 Thank you! I think so! I think it’s so important to stay focused on what’s good for you, not your friend or anyone else. Really being in tuned with your own body. :)

]]> By: Christie http://amylynngrover.com/2012/05/28/training-tips-for-the-gym/#comment-265 Christie Tue, 27 Sep 2011 15:44:24 +0000 http://amylynngrover.wordpress.com/?p=47#comment-265 Great post- I love your suggestions! I feel like we, as women, often become far too concerned about what other people think of us in the gym. We aren’t there to put on a show! We’re there to sweat and tone our muscles.

You could go further to emphasize the point that it’s crucial to not compare yourself to others when working out. Sometimes it’s intimidating when you see another girl benching or doing squats with the boys in the weight room- however, it’s important to focus on yourself and not what others are doing.

I look forward to reading more of your tips and future posts!

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