Surya Namaskara B
Surya Namaskara B (Vinyasa B series) is an extension of the A series sun salutation (warm-up), the additions are Virabhadrasana I (Warrior I) on both left and right sides and Uttanasana (chair pose).
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Surya Namaskara B (Vinyasa B series) is an extension of the A series sun salutation (warm-up), the additions are Virabhadrasana I (Warrior I) on both left and right sides and Uttanasana (chair pose).
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