1/5 cucumber
½ tomato
2 stalks celery
1 carrot
½ red pepper
1/8 avocado1 can tuna 1 tsp. Parmesan cheese 1 tsp. nutritional yeast 1 tsp. sunflower seeds 1 tbsp. balsamic (oil & vinegar) Directions: Chop the salad and all the veggies, top with the nuts, yeast, cheese and dressing, and enjoy!